How EMDR video therapy can make therapy easier?

EMDR, known as Eye Movement Desensitization, is a recognized therapy that is backed by the World Health Organization (WHO) for treating trauma and PTSD. The therapy is based on the concept that our brains want to naturally heal.  Trauma can prevent the ability to heal...

Benefits of online EMDR therapy for anxiety and PTSD

The central benefit of EMDR is that people are able to overcome their past. The best part of online EMDR therapy is that you can treat your symptoms while staying at home. Due to COVID, many people are choosing to reach out to their therapists through an online...