Even though EMDR has 8 phases, the reprocessing phase is typically what clients think of when they think of EMDR. It is where the EMDRremote.com bilateral stimulation tool comes in handy. EMDR reprocessing is when the therapist delivers “bilateral stimulation” to the client (no, it doesn’t physically hurt) while “noticing” a specific memory which the therapist and client have identified in a previous therapy session.