How EMDR video therapy can make therapy easier?

EMDR, known as Eye Movement Desensitization, is a recognized therapy that is backed by the World Health Organization (WHO) for treating trauma and PTSD. The therapy is based on the concept that our brains want to naturally heal.  Trauma can prevent the ability to heal...

Is EMDR via Telehealth effective?

Most people suffering from PTSD symptoms will receive benefits from EMDR therapy online. If you have recently gone through trauma (or have been living with the trauma for a long time), you should reach out to a therapist who is trained in Eye Movement Desensitization...