How EMDR video therapy can make therapy easier?

EMDR, known as Eye Movement Desensitization, is a recognized therapy that is backed by the World Health Organization (WHO) for treating trauma and PTSD. The therapy is based on the concept that our brains want to naturally heal.  Trauma can prevent the ability to heal...

How EMDR trauma therapy affects your brain?

If you are considering having EMDR treatment, learning more about the treatment so that you understand it may help. You can ask your therapist or learn about EMDR online so that you can be knowledgeable about treatment before deciding if this is for you.  The EMDR...

Is EMDR via Telehealth effective?

Most people suffering from PTSD symptoms will receive benefits from EMDR therapy online. If you have recently gone through trauma (or have been living with the trauma for a long time), you should reach out to a therapist who is trained in Eye Movement Desensitization...

Is eye movement therapy for PTSD beneficial?

The EMDR therapy consists of eight phases that are mentioned below: Phase 1: History-taking Phase 2: Preparing the client Phase 3: Assessing the target memory Phase 4-7: Transforming the memory to an adaptive resolution Phase 8: Assess treatment results The first...

How does EMDR therapy affect the brain?

Our brains have an amazing capacity of recovering from traumatic memories. Communication between the amygdala, hippocampus, and prefrontal cortex can help you handle traumatic thoughts.  The  “amygdala” creates an alarm signal during stressful events. The...