Is EMDR via Telehealth effective?

Most people suffering from PTSD symptoms will receive benefits from EMDR therapy online. If you have recently gone through trauma (or have been living with the trauma for a long time), you should reach out to a therapist who is trained in Eye Movement Desensitization...

Is eye movement therapy for PTSD beneficial?

The EMDR therapy consists of eight phases that are mentioned below: Phase 1: History-taking Phase 2: Preparing the client Phase 3: Assessing the target memory Phase 4-7: Transforming the memory to an adaptive resolution Phase 8: Assess treatment results The first...

How does EMDR therapy affect the brain?

Our brains have an amazing capacity of recovering from traumatic memories. Communication between the amygdala, hippocampus, and prefrontal cortex can help you handle traumatic thoughts.  The  “amygdala” creates an alarm signal during stressful events. The...

How EMDR therapy can help you with depression issues?

In many cases, people who suffer from trauma will often experience depression because the two go hand-in-hand. When someone lives with trauma for a long period of time, it is easy to get depressed.  The symptoms of depression include a lack of pleasure from favorite...

Benefits of online EMDR therapy for anxiety and PTSD

The central benefit of EMDR is that people are able to overcome their past. The best part of online EMDR therapy is that you can treat your symptoms while staying at home. Due to COVID, many people are choosing to reach out to their therapists through an online...